Resistance band training system

ABSTRACT

A resistance band training system comprising a set of resistance bands, where the set includes a resistance band with two attachment ends, one for a static structure and the other for a user to grasp; an elongated resistance band, where the elongated resistance band includes a pair of straps that extend between a first attachment end and a second attachment end; a lower body resistance band, where the lower body attachment band includes a strap extending between a first attachment end with a wedge and a second attachment end; a pair of wrist wraps to fasten around the user&#39;s wrist, and a pair of gloves, where both the wrist wraps and gloves attach to the second attachment end of the elongated resistance band.

BACKGROUND OF THE INVENTION

1. Field of the Invention

A personal training system that includes a set of resistance bands and customized handles to provide a full body workout from the comfort and privacy of home.

2. Description of Related Art

Resistance bands are popular pieces of strength training equipment that allow individuals to build and tone their muscles with a simple elongated strap. Most resistance bands are made from a durable rubber strap or an elongated piece of elastic able to withstand repeated stretching and relaxing. Many people enjoy the convenience of utilizing the bands because they are easy to store and transport compared to conventional strengthening pieces like barbells, kettlebells or hand weights. Because they are basically a flexible, elongated strap, people can easily take the bands wherever they go for an instant workout.

Some resistance bands include a handle to pull and release the strap. The handle allows the user to attach one end to a static structure and then hold the handle at the other end. This allows the users to manipulate the band back and forth while grasping the handle. While the handle is more convenient for the user than simply using the band, the handles do not allow for functional movements like kicks, punches or large swinging arm and leg movements. The user must continuously grasp the handle otherwise risk injury to themselves or surrounding items if control is lost in grip.

It would be beneficial in the art to provide a resistance band training system that further allows for functional movements like punching and kicking It would also be desirable in the art to provide a resistance band training system that enables exchange between different handles for easy transition between exercises.

SUMMARY OF THE INVENTION

In view of the foregoing disadvantages inherent in the prior art, the general purpose of the present invention is to provide a resistance band training system, configured to include all of the advantages of the prior art, and to overcome the drawbacks inherent therein.

Accordingly, an object of the present invention is to provide a resistance band training system that includes multiple resistance bands and handles to allow the user to exchange between various exercises all in the convenience of the user's home.

Another object of the present invention is to provide a resistance band training system that allows a user to attach the resistance bands to the user rather than requiring them to grasp the handles.

Yet another object of the present invention is to provide a resistance band training system that allows attachment to a user's leg for lower body exercises.

To achieve the above objects, in an aspect of the present invention, a resistance band training system is described comprising a set of resistance bands, where the set includes a resistance band with two attachment ends, one for a static structure and the other for a user to grasp; an elongated resistance band, where the elongated resistance band includes a pair of straps that extend between a first attachment end and a second attachment end; a lower body resistance band, where the lower body attachment band includes a strap extending between a first attachment end with a wedge and a second attachment end; a pair of wrist wraps to fasten around the user's wrist, and a pair of gloves, where both the wrist wraps and gloves attach to the second attachment end of the elongated resistance band.

These together with other aspects of the present invention, along with the various features of novelty that characterize the present invention, are pointed out with particularity in the claims annexed hereto and form a part of this present invention. For a better understanding of the present invention, its operating advantages, and the specific objects attained by its uses, reference should be made to the accompanying drawings and descriptive matter in which there are illustrated exemplary embodiments of the present invention.

BRIEF DESCRIPTION OF THE DRAWINGS

The advantages and features of the present invention will become better understood with reference to the following detailed description and claims taken in conjunction with the accompanying drawings, wherein like elements are identified with like symbols, and in which:

FIG. 1 depicts a perspective view of a resistance band in accordance with an exemplary embodiment of the present invention;

FIG. 2 depicts a perspective view of an elongated resistance band in accordance with an exemplary embodiment of the present invention;

FIG. 3 depicts a perspective view of a wide resistance band in accordance with an exemplary embodiment of the present invention;

FIG. 4 depicts a perspective view of a lower body resistance band in accordance with an exemplary embodiment of the present invention;

FIG. 5 depicts a perspective view of a wrist wrap in accordance with an exemplary embodiment of the present invention; and

FIG. 6 depicts a perspective view of a resistance glove in accordance with an exemplary embodiment of the present invention.

Like reference numerals refer to like parts throughout the description of several views of the drawings.

DETAILED DESCRIPTION OF THE DRAWINGS

A personal training system that includes a set of resistance bands and customized handles to provide a full body workout from the comfort and privacy of home. The present invention provides a resistance band training system that comprises multiple straps, handles and attachments to provide a user with a total body strengthening system. The resistance band training system may be used with common exercise movements like punches, kicks, arm/leg raises and the like to provide greater resistance to build strength as the user moves. The straps may be made from a strong rubber or elastic material for long-lasting, durable equipment. The resistance band training system is practical, convenient, and effective, to provide a full gym exercise program from the comfort of the user's home.

Turning now descriptively to the drawings, referring to FIG. 1, a perspective view of a resistance band 10 is shown in accordance with an exemplary embodiment of the present invention. The resistance band 10 includes a strap 12 positioned central to the body of the resistance band 10. The strap 12 may be made from a rubber or elastic material. The strap 12 stretches between a first attachment end 14 and a second attachment end 18. The first attachment end 14 may be fastened to a static structure like a doorknob, handle, piece of furniture or piece of exercise equipment. The attachment end 14 may be a loop or a strap of fabric secured with a hook and loop fastener, commonly known as Velcro®. The doorknob is inserted through an opening 16 within the attachment end 14.

When the attachment end 14 is fastened to the static structure the user may pull on the second attachment end 18 to stretch the strap 12. The second attachment end 18 includes a handle 20 for the user to grip while exercising. The handle 20 may include a foam or neoprene cover for a comfortable feel against the user's hand. During use, the user attaches the first attachment end 14 to the doorknob or furniture. Then they grasp the handle 20 to pull and stretch the strap 12. The resistance band 10 provides the user with a counter force to as they pull. The counter force assists the user to gain strength in the arms and back depending on the angle and direction they pull.

Referring now to FIG. 2, a perspective view of an elongated resistance band 30 is shown in accordance with an exemplary embodiment of the present invention. The elongated resistance band 30 may include a pair of elongated straps 32 that stretch between a first attachment end 36 and a second attachment end 38. The elongated straps 32 provide a longer training band than the strap 12 illustrated in FIG. 1. The elongated straps 32 allows for larger movements of the arms and legs as the user works out. The elongated straps 32 are fastened together with a connector 34 which is then fastened to the first attachment end 36. The first attachment end 36 attaches to the static structure to anchor the resistance band 30. The second attachment end 38 includes a pair of rings 40 that fasten to a wrist wrap (illustrated in FIG. 5) or a resistance glove (illustrated in FIG. 6). The wrist wraps and gloves enable the user to manipulate the straps 32, without requiring the user to continuously grasp the handle during their workout.

Referring now to FIG. 3, a perspective view of a wide resistance band 50 is shown in accordance with an exemplary embodiment of the present invention. The wide resistance band 50 may replace the strap 12 illustrated in FIG. 1. The wide resistance band 50 includes an attachment end 52 to fasten the band 10 to the doorknob. By utilizing a wide resistance band 50 the counter force is stronger, making the workout difficult therefore building greater endurance and muscle for the user. The wide resistance band 50 may be two inches wide.

Referring now to FIG. 4, a perspective view of a lower body resistance band 60 is shown in accordance with an exemplary embodiment of the present invention. The lower body resistance band 60 includes a strap 62 which extends between a first attachment end 64 and a second attachment end 68. The first attachment end 64 is shut on the opposite side of a closed door from where the user is standing, typically along the bottom edge of the door. A wedge 66 is inserted into the first attachment end 64 to prevent the first attachment end 64 from sliding beneath the door during use. The wedge 66 may comprise a square or triangular shape and be made from a plastic or foam material. The second attachment end 68 may loop around a user's ankle, calf or thigh to perform leg exercises with the lower body resistance band 60.

Referring now to FIG. 5, a perspective view of a wrist wrap 70 is shown in accordance with an exemplary embodiment of the present invention. FIG. 5(A) illustrates the wrist wrap 70 in an elongated form. The wrist wrap 70 includes an elongated strap 72 which wraps around the user's wrist, as seen in FIG. 5(B). The elongated strap 72 includes a securing strap 74 which tightens and loosens around the wrist for a tight yet comfortable feel. Attached to the elongated strap 72 is a pair of attachment rings 76. The attachment rings 76 fasten to the second attachment end 38 of the elongated resistance band 30. The attachment rings 76 may include a latch 77 to open the attachment ring 76 and allow the ring 40 of the elongated resistance band 30 to be received. The securing strap 74 includes a securing means 78 to fasten the wrist wrap 70 around the user's wrist. The securing means 78 may be a hook and loop fastener, commonly known as Velcro®, adjustably fasten the wrist wrap 70. The elongated strap 72 may be made from leather with a padding layer 79, as seen in FIG. 5(B), on the inner portion of the strap 72.

Finally, referring to FIG. 6, a perspective view of a resistance glove 80 is shown in accordance with an exemplary embodiment of the present invention. The backhand side of the resistance glove 80 is illustrated in FIG. 6(A), and the palm side of the resistance glove 80 is illustrated in FIG. 6(B). The resistance glove 80 includes a plurality of finger holes 82 to receive the user's fingers. Along the side of the glove 80 may be a thumb opening 90.

As seen in FIG. 6(B), along a central portion of the glove 80 is a grip pad 84. The grip pad 84 may be a piece of leather, rubber or foam to provide additional gripping resistance during use. Attached on the backhand side of the glove 80 may be a ring 86 with a latch 87 to attach the glove 80 to the elongated resistance band 30. Alternatively, a second attachment ring 88 and latch 89 may be fastened by the wrist of the glove 80. Depending on the preferences of the user, they may either attach the elongated resistance band 30 to the backside or the wrist of the glove 80 with the rings 86, 88.

Each of the resistance bands 10, 30, 50, 60, handle 20, wrist wraps 70 and gloves 80 are included with the resistance band training system. The various pieces allow the user to exchange between different resistance exercises and attachment locations to provide a total body workout for the user. Since bands may all be attached to a doorknob or beneath a door all the exercises may be performed at home allowing the user to get a complete workout in the convenience of their own home.

The foregoing descriptions of specific embodiments of the present invention have been presented for purposes of illustration and description. They are not intended to be exhaustive or to limit the invention to the precise forms disclosed, and obviously many modifications and variations are possible in light of the above teaching. The exemplary embodiment was chosen and described in order to best explain the principles of the invention and its practical application, to thereby enable others skilled in the art to best utilize the invention and various embodiments with various modifications as are suited to the particular use contemplated. 

What is claimed is:
 1. A resistance band training system comprising: a. a resistance band, where the resistance band includes strap extending between a first attachment end and a second attachment end, where the first attachment end loops around a static structure and where the second attachment end is grasped by a user; b. an elongated resistance band, where the elongated resistance band includes a pair of straps that extend between a first attachment end and a second attachment end, where the first attachment end loops around a static structure and where the second attachment end is grasped by the user; c. a lower body resistance band, where the lower body attachment band includes a strap extending between a first attachment end with a wedge and a second attachment end, where the wedge secures the first attachment end beneath a door and where the second attachment end is looped around a leg of the user; and d. a pair of wrist wraps to fasten around the user's wrist, where the pair of wrist wraps fasten to the second attachment end of the elongated resistance band.
 2. The resistance band training system according to claim 1, where the resistance strap includes a handle attached to the second attachment end.
 3. The resistance band training system according to claim 2, where the handle includes a cover made from one of at least foam or neoprene.
 4. The resistance band training system according to claim 1, where the wrist wrap includes an elongated strap, a securing strap and a hook and loop fastener to securely fasten the wrist wrap around the user's wrist.
 5. The resistance band training system according to claim 1, where the wrist wrap includes a ring with a latch, where the latch opens the ring to receive the second attachment end of the elongated resistance band.
 6. The resistance band training system according to claim 1, where the system further includes a pair of gloves, where the gloves fasten to the second attachment end of the elongated resistance band.
 7. The resistance band training system according to claim 6, where each of the pair of gloves include a ring with a latch, where the latch opens the ring to receive the second attachment end of the elongated resistance band.
 8. The resistance band training system according to claim 6, where each of the pair of gloves includes a grip pad.
 9. The resistance band training system according to claim 1, where the strap of the resistance band is a wide strap, where the wide strap is two inches wide. 